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Youthful Aging

With few exceptions people age at a similar rate until they reach their late twenties or mid-thirties. Then most people reach a turning point – a transition from “growing” into “aging.” In general, each biologic function begins to decrease in

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Controversies of Hormone Replacement Therapy

Few topics in medicine have created more confusion for millions of women than the controversies surrounding hormone replacement therapy (HRT). For many years, physicians recommended HRT to menopausal women, based upon studies demonstrating significant health benefits and protection against everything

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How safe are your supplements?

The Dilemma Seventy percent of adults in the U.S. take some form of nutritional supplement. There are many good reasons to consider supplementing a balanced diet with nutritional supplements. Among them: The Problem Sixty percent of U.S. consumers believe dietary

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Biological Age: How old are you…really?

Unless you’ve inherited a rare genetic disorder or have been in an accident, everyone generally starts aging at a similar rate. By the time we hit our 30s, however, biologic function and performance has already started to decline for many.

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